Friday, January 22, 2010
Is getting out and going to the gym a hassle for you? Do you hate working out in front of other people? Do you want to start an exercise routine, but have no idea where to begin? I now provide one-on-one training from the comfort of YOUR own home! If you are from the OKC/Edmond area, I will travel to your home to whip you into shape! I will design your individual plan and bring the necesarry equipment for your personal training session. Prices will vary depending on location. Contact me at firstname.lastname@example.org for more information.
Sunday, January 10, 2010
I have a passion for health and fitness! By designing a personalized training plan that is specific to YOU, I want to help you reach your fitness goals. I would love to help you stay motivated and hold you accountable as you develop a foundation of health and wellness, as well as, good exercise habits. I have experience in group training, individual training, and sport training.