tag:blogger.com,1999:blog-42172152094453200852024-03-14T01:19:00.527-07:00Rachel Seat Personal Fitness TrainingI want to help YOU shape up and live healthy!Rachel Seathttp://www.blogger.com/profile/01733497433094570508noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-4217215209445320085.post-88409056729777524412010-01-22T19:25:00.000-08:002010-02-09T04:55:10.883-08:00Fitness comes to YOU!Is getting out and going to the gym a hassle for you? Do you hate working out in front of other people? Do you want to start an exercise routine, but have no idea where to begin? I now provide one-on-one training from the comfort of YOUR own home! If you are from the OKC/Edmond area, I will travel to your home to whip you into shape! I will design your individual plan and bring the necesarry equipment for your personal training session. Prices will vary depending on location. Contact me at rachel.seat@oc.edu for more information.Rachel Seathttp://www.blogger.com/profile/01733497433094570508noreply@blogger.com0tag:blogger.com,1999:blog-4217215209445320085.post-45340349393662589362010-01-10T13:18:00.000-08:002010-01-10T13:20:48.148-08:00Rachel Seat Personal Fitness TrainingI have a passion for health and fitness! By designing a personalized training plan that is specific to YOU, I want to help you reach your fitness goals. I would love to help you stay motivated and hold you accountable as you develop a foundation of health and wellness, as well as, good exercise habits. I have experience in group training, individual training, and sport training.Rachel Seathttp://www.blogger.com/profile/01733497433094570508noreply@blogger.com1